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High Protein Mug Cake

Updated: Mar 17


Macros Breakdown

*These macros are based on these brands. Your macros may vary based on brands. Macros on based on 1 serving.
*These macros are based on these brands. Your macros may vary based on brands. Macros on based on 1 serving.

Ingredients (1 serving)

  • 1/3 cup milk of choice (I use unsweetened almond milk)

  • 1 scoop Level- 1 protein (any flavor!)

  • 1 tsp baking powder

  • 1 Tbsp cocoa powder

  • 1 Tbsp Chocolate Chips


Preparation Instructions

  • Stir together all ingredients to make a batter consistency

  • Microwave for about 45-50 seconds (you will want to play around with timing since every microwave cooks differently)

  • Remove and devour

  • You can add other toppings like whipped cream, more chocolate chips, sprinkles etc.


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